I didn’t realize the amount of added sugar I consumed daily. I have one cup of coffee a day and I add two healthy teaspoons of sugar in it. I love can peaches in heavy syrup and because the calorie count per serving was only 100, I thought I was making a good choice. (Cottage cheese and peaches for breakfast, I thought I was doing good). But I never could lost weight and I often craved something sweet to eat. I going to take the advise of this ad and work on detoxing added sugar from my diet. Thank you for the tips.
In type 2 diabetic patient, his pancreas doesn’t produce or use enough insulin, required for a body. This condition is called insulin resistance. Insulin is a hormone, which regulates the movement of glucose in blood and cells, needs to make energy. For some people, type 2 diabetes may be managed through diet and exercise. Others may also need medication, and sometimes insulin injections, to manage blood sugar.
Interested in seeing if cutting back on sugar more drastically may improve your day? A good way to get started, especially for those who have never targeted sugar in their diets before, is following a 7-day program. The experts behind Sugar Shock: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back have crafted a day-by-day guide that won't deprive you of all sugar at once.
I would be remiss if I didn’t mention the importance of the emotional support that I received from my mother and daughter. After I recovered from the diabetic coma, they took care of me when I was released from the hospital. Their support allowed me to “detox” my mind and remove all of the negative thoughts that I was getting from my endocrinologist.